When I first found out I was pregnant, obviously like many new mamas, a million things ran through my mind. But one thing that I knew I was going to do right away was get on a prenatal and omega pill.
As with anything important, I called my Mama and Nana, and they agreed that the first thing to do is to get on a prenatal pill.
But Wait… I’m Vegan
The next thought was, “Well, I am a vegan so you need to make the choice to find vegan sources for these vitamins and omegas, or you take the easy route and go main stream.” This honestly was a struggle for me, I have made the choice to be plant-based, but now I am carrying another human and I need to be responsible for making sure my body has all the necessary vitamins and nutrients to make this baby strong and healthy. Am I letting pride get in the way? Do I listen to people telling me that my pregnancy will be high-risk if I choose to be vegan while pregnant? These were the things that were racing through my mind.

I realized very quickly that many people are going to have-and-give opinions about your body and what you do while you are pregnant, whether you want their opinions or not. So, be ready for that. We then decided I would stay vegan; because, I can get all the same nutrients being plant-based as I would be not vegan, and that I would be healthier and I am able to stay true to my ethics this way.
Continue reading “For My New Mama To Be’s”