Can you even imagine a day with ZERO back pain? This is the reality for so many MomCORE Clients! They are seeing long term benefits from MomCORE workouts in 35 minutes or less, 3-4 times per week. How would your life look different. Would you carry your babies longer, would you be on the floorContinue reading “What would your life be like without back pain?”
Category Archives: Motherhood
BLACK FRIDAY CYBER DEALS!
I truly believe that seasons change and our capacity to give and receive changes as well. I hope you find this post helpful without pressure to buy anything that doesn’t feel authentic to the season you are currently in. I am sharing the products that I use everyday and brands I partner with to bringContinue reading “BLACK FRIDAY CYBER DEALS!”
Your Jaw Tension is related to Your Pelvic Floor Tension
Yesss I said it! If you are someone that is a chronic jaw clamper, teeth grinder or someone that suffers from TMJ then you are also probably experiencing signs of pelvic floor dysfunctions! Did you also know that we have 3 ‘floors’ in our bodies…not just our pelvic floor and they are all also influencedContinue reading “Your Jaw Tension is related to Your Pelvic Floor Tension”