I am so honored to be here with you and am so excited to be sharing my views, knowledge and life with you here on my Move with Truelove Blog! Let me start by introducing myself, my name is Jesse Truelove. My Husband and I have been together 10 years and what a 10 years we’ve had. It has been exciting, surprising, full of love, sometimes anger, respect, lessons, trials, growth, awakening, openness, tears and laughter. Through it all, like any good relationship, it has all made us stronger, and everyday we chose each other. We are both Leos so you can imagine our fire for life and each other. It has been quiet the roller coaster since we met but it’s one we both don’t want to get off ever! We live in the Oklahoma Panhandle with our Truelove Tribe! We have our daughter Radley and all our fur babies Kaia (3yr Pitbull/poodle mix), Raja (3 yr Rott Mix), Chief (2yr German Shepherd), Pink (cat), Eva (cat), Kahleesi (cat). They keep us pretty busy but we are so over the moon about welcoming our first human baby, our baby girl, Radley Haze who joined the tribe Sept 5th, 2018. We had a difficult delivery but it was all worth it to get to our little Bug. You can read about our delivery story over in my blog posts.
MWT started as a womens cardio/weight endurance class, 5 years ago. Since having my daughter via c-section in 2018, Move with Truelove has become focused around prenatal and postpartum fitness. When I went into my labor, fully thinking I would have my baby naturally, as I had physically and mentally been training for this moment throughout my pregnancy, it unfortunately ended in an emergency c-section. My recovery was brutal and getting the all clear from my Dr. 8 weeks later left me with a body I didn’t recognize and honestly didn’t know how to move. I couldn’t walk, sit to go pee or get out of bed without help…for weeks. What I should have done in that first 8 weeks was never discussed with me. And being in the fitness industry for the past 6 years and an athlete all my life, I had never felt more lost. I felt like a beginner and a stranger in my own body. This gave me a new found respect for moms just trying to figure out how to get their bodies to function normal again. Core dysfunction, Pelvic dysfunction and rehab of the entire core unit was never discussed with me. My experience with my postpartum, along with the lack of support and information, grew a passion to become that support and resource for new moms and moms years after delivery. Once you have a baby, you are postpartum forever and there is power in that. Because your body has done incredible things (like create & birth a human!) and is still capable of more than you think. With me you will get safe and effective practices to strengthen your core from the inside out, help to heal your diastasis (ab separation) and your pelvic dysfunction. You’ll also get more intense workouts with me too, all while being conscious of your core & posture! Ill help you get back to doing the things you loved to do, pre-baby. Like doing jumping jacks and sneezing without peeing!
I have been certified by the National Academy of Sports Medicine since 2014, and am a Women Fitness specialist certified through NASM as well. I am also Pre/Post Natal fitness certified, and a Postpartum Core Exercise Specialist, something I am so passionate about. I have trained women in private studios, led outdoor bootcamps, cardio classes in gyms, in both California and Oklahoma! I obtained my Associates in Kinesiology in California, and continued to get my Bachelors in Business Management in Oklahoma. Since having my daughter, I have been a full time stay at home mama! Which I might add, is the most challenging, demanding, rewarding, fulfilling role/job I have ever had. I am so lucky to raise this human. She is the light of my life and she challenges me everyday and together we are learning and figuring out this new journey. That being said, I have taken my personal training off the market for now and have turned my attention to the virtual space of training. I am pouring my heart and soul into these books and you can get your MWT Bodyweight Edition and Limited Equipment Edition Guides NOW, they are 6 week programs! Click here to get yours!
The series is called “MOVE. SWEAT. LOVE.” and it will be a series of editions including, but not limited to, home workouts to gym workouts to diastasis/postpartum!
I am also a Play Book App Trainer and you can get all of my programs, workouts along with 100 other yoga teachers, trainers and tons of workouts!
I am so happy you are here and have chosen to…Move with Truelove!!…for your body, for your mind, for your ideas and dreams and everything in your life. Being a woman in our time can be hard but it can also be immensely empowering, and that’s what I want to bring to the table. I want to bring women empowerment to the conversation. Here we will share self-love, self-care and truelove for yourself. Although I don’t have it all figured out and I am not the perfect example of complete self-love, I want to make this a platform for authenticity and growth.
Women are these powerful multifaceted creatures that wear many hats and fill many roles. We are not one thing. You are not just a student, or an employee or a business owner or an athlete or a mama. You might be all of those things or a combination of a few. But wherever your path has lead you, you ended up here, at this crossroad of whether to START or put it off yet again. We have been through some uncomfortable phases and changes through our lives and we continue to grow, adapt, influence and BECOME!! Become everything. Become this multidimensional, multifaceted creature that might look different from the woman next to us but we recognize each other. This is why the symbol for Move With Truelove is a butterfly, representing transformation, multifaceted beauty, a creature that has been and looked like very different things than the magical creature that floats through the air, lets get there together. I see parts of myself in every woman I meet. And I hope to use this platform to reach them, to be inspired by each other, to see more women love their bodies and be proud of what their bodies have done and continue to do.
Heres to fit mamahood, good plant based food, mom humor, highs & lows, love, life and everything in-between! Grab your iced coffee, read a little bloggy and get in touch! Send me a message on instagram here, lets be friends! Again, I’m so glad you’re here.