Hey, I’m Jesse.
I’m a prenatal and postpartum trainer, wife, a mom of three, and a three time C section mama.
And honestly… I’m here doing what I do because I promised myself I would become the kind of support I didn’t have when I was a brand new mom.
Because when I had my first baby, I needed way more than a “congrats mama” and a six week checkup.
I needed someone to look me in the eye and say:
No, you’re not crazy.
No, your body didn’t fail you.
And no, you do not just have to live like this now.
That’s really where Move with Truelove was born.
Not from some perfect business plan.
But from pain.
From frustration.
From feeling completely lost in my own body and realizing how many women were quietly feeling the exact same way.
My first birth ended in an emergency C section after a long labor, complications, and a whole lot of trauma I didn’t even have words for at the time.
And while yes, I was grateful for a healthy baby… I was also heartbroken.
Both things were true.
I felt like my body had failed me.
I felt robbed of the experience I thought I was going to have.
And I felt completely unprepared for what came next.
No one really talked to me about what recovery would actually feel like.
Not the physical part.
Not the emotional part.
Not the “why do I feel like a stranger in my own body?” part.
I was dealing with birth trauma, postpartum anxiety, core dysfunction, pelvic floor issues, painful sex, leaking, adhesions, identity stuff, and all the other regular motherhood plot twists no one puts on the registry.
And still… the messaging around motherhood was basically:
“Just be grateful.”
“You’re a mom now.”
“This is just your body now.”
“Sex is never the same.”
“Oh, you had a C section?” insert wildly unhelpful opinion here.
Like wow, thank you so much, Susan. Super healing. 😌
And that’s part of why I care so deeply about what I’ve built here.
Because motherhood can already feel isolating enough without women constantly being fed shame, guilt, pressure, and terrible advice from every direction.
I know what it feels like to be in that place where you are trying so hard to hold it together… while also quietly wondering if your body is ever going to feel normal again.
That’s why I became obsessed with learning.
I wanted answers.
I wanted healing.
I wanted to understand what was happening in my body and why no one had prepared me for it.
So I started digging deeper into postpartum recovery, core rehab, pelvic floor function, breathing mechanics, scar tissue, strength training, and how to actually help women rebuild from the inside out.
And eventually I realized:
This was the hand up I had been looking for.
So I built it.
I’ve now coached thousands of pregnant and postpartum women, and what I can tell you with full confidence is this:
So many moms are doing their absolute best while feeling wildly unsupported.
They’re trying to recover.
Trying to keep tiny humans alive.
Trying to feel like themselves again.
Trying not to pee when they sneeze.
Trying not to spiral because their baby has been attached to them for 17 straight hours.
And underneath all of that… so many of them are carrying the belief that something is wrong with them.
I want women to know that it doesn’t have to stay that way.
My work is not about “getting your body back.”
Because honestly?
I’m not interested in taking women backward.
I’m interested in helping them move forward stronger.
I want mothers to understand their bodies.
To trust their bodies again.
To rebuild their strength in a way that actually supports the life they’re living.
That means healing your core.
Supporting your pelvic floor.
Improving posture, breathing, and movement.
And building strength for the very real demands of motherhood.
Because carrying babies, lifting car seats, nursing in weird positions, contact napping for 3 hours, and surviving on broken sleep is an athletic event. like lets be so for real.
You deserve support that reflects that.
And if I’m being honest, my work also extends beyond just fitness.
Because the way I approach motherhood shapes everything I teach here.
I’m a little crunchy… but not in a “I made my own toothpaste under the full moon” kind of way 😏 (although im open to trying it lol)
I believe in normal baby sleep.
Keeping babies close.
Breastfeeding on demand.
Trusting your instincts.
And not treating motherhood like something you need to constantly “fix” or rush your way through.
I don’t believe women are meant to disappear inside motherhood.
I think a lot of us actually meet a stronger, clearer, more grounded version of ourselves through it.
That belief absolutely drips into the way I teach movement, the way I support women, and even the wellness brands I choose to align with.
Because I care deeply about helping mothers feel strong, informed, and at home in this season… not constantly at war with it.
So if you’re here because you want real support, real education, and a way to feel strong in your body again…
you’re in the right place.
Move with Truelove is for the mom who wants to heal, understand her body, trust her gut, and raise her babies without feeling like she has to lose herself in the process.
I’m really glad you’re here.
.
xx Jesse