Intention & Goal Setting // Tips & Sharing My Own

How do you get ahead of your health and fitness this year? How do you finally make that commitment to yourself, that you actually keep this time?  YOU GET STARTED! It starts with one good choice, then another, then another and another. And you keep repeating your good choices until they become second nature.  ItContinueContinue reading “Intention & Goal Setting // Tips & Sharing My Own”