Liquid Gold…Colostrum for Grown ups? Here’s why I am hooked.

Colostrum, the “liquid gold” that kickstarts life for newborns, isn’t just a gift for babies. It’s a true marvel of nature with an abundance of benefits for grown-ups too! In this blog post, we’re going to dive into the extraordinary advantages that colostrum brings to the table, backed by scientific studies. And, of course, we’llContinue reading “Liquid Gold…Colostrum for Grown ups? Here’s why I am hooked.”

Elevate Your Wellness Journey with Organifi’s Shilajit Gummies: Unveiling the Primavie Shilajit Difference for Women’s Health, Thyroid Support, and My Personal Journey

Hey Sister! 🌸 Are you on a mission to supercharge your well-being, embrace your unique path in women’s health, and support your thyroid like a champ? Join me as we explore the wonders of Shilajit and uncover how Organifi’s Shilajit Gummies, powered by Primavie Shilajit, have become an essential part of my personal wellness journey!Continue reading “Elevate Your Wellness Journey with Organifi’s Shilajit Gummies: Unveiling the Primavie Shilajit Difference for Women’s Health, Thyroid Support, and My Personal Journey”

Why (& how) I kick constipation for my pelvic floor

Why do we want to keep constipation at bay…? Well, because it’s pretty sh*tty to feel backed up. Im pretty sure you’ve experienced a time that you felt what I’m talking about. Bloated, backed up and straining on the loo. It’s no fun and Ive been there too. As a pelvic floor specialized and someoneContinue reading “Why (& how) I kick constipation for my pelvic floor”