Hey sister, back again to share some insights on a topic that’s close to my heart – fitness and wellness. Today, I want to dive deep into the world of amino acids, particularly Kion Aminos, and how they’ve become a game-changer in my wellness tool belt, even during my pregnancy. First things first, let’s breakContinueContinue reading “The Power of Amino Acids: Energy, recovery, and maintaining muscle with Kion Aminos”
Tag Archives: health
Elevate Your Wellness Journey with Organifi’s Shilajit Gummies: Unveiling the Primavie Shilajit Difference for Women’s Health, Thyroid Support, and My Personal Journey
Hey Sister! 🌸 Are you on a mission to supercharge your well-being, embrace your unique path in women’s health, and support your thyroid like a champ? Join me as we explore the wonders of Shilajit and uncover how Organifi’s Shilajit Gummies, powered by Primavie Shilajit, have become an essential part of my personal wellness journey!ContinueContinue reading “Elevate Your Wellness Journey with Organifi’s Shilajit Gummies: Unveiling the Primavie Shilajit Difference for Women’s Health, Thyroid Support, and My Personal Journey”
Why (& how) I kick constipation for my pelvic floor
Why do we want to keep constipation at bay…? Well, because it’s pretty sh*tty to feel backed up. Im pretty sure you’ve experienced a time that you felt what I’m talking about. Bloated, backed up and straining on the loo. It’s no fun and Ive been there too. As a pelvic floor specialized and someoneContinueContinue reading “Why (& how) I kick constipation for my pelvic floor”