Wondering where your booty went after delivering your baby! let’s talk about it. During pregnancy, alot of us get stuck in a “waddle” with our toes out, leaning back with a clenched Booty. Then we kinda hang out in this pregnancy posture post delivery due to weaken abdominals, pelvic floor and positions we tend toContinueContinue reading “What your flat butt means”
Restore FUNction in your MomCORE!