Click on the photo above to take you to my shopable links! Everything pictured is $15 or less!! I have also linked some of my other favorites from old navy that are on sale now! Today only! Run!! XO Jesse
Category: Pelvic Floor and Core
Lets Talk Incontinence // Leaking a little Postpartum
It is World Continence Week! Peeing a little when you sneeze or cough or laugh too hard after you have your baby may seem like it is just what happens postpartum. The price of motherhood. Maybe your mother rubs you back or shrugs it off, like oh honey I've been peeing my pants for 30 … Continue reading Lets Talk Incontinence // Leaking a little Postpartum
When “Keep doing what you were doing before you got pregnant” doesn’t make sense
This is said with good intention and most of the time makes sense. But here are some examples of when “just keep doing what you did before you got pregnant” does not make sense, in terms of being active or not. ⭐️Don’t @ me, I do know there are complete contradictions that prevent a mama … Continue reading When “Keep doing what you were doing before you got pregnant” doesn’t make sense