Where are my C-section mamas at‼️➡️😵💫Based on a real DM sent to my inbox.I’ve gotten hundreds of dms asking why I didn’t do a vbac. 😑There is a lot of chatter on socials about how unnecessary csections are, especially during #csectionawarenessmonth … how they are pushed on moms, how they could successfully do a vbac,Continue reading “Why didn’t you do a VBAC”
Tag Archives: csection
Diastasis // What is it // Self Check // Info
Postpartum Core Exercises with Small Ball
4 Postpartum Core exercises with Small Ball For Diastasis Recti, C-section Recovery and Postpartum Overall