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Tag Archives: fit mom

Postpartum Exercises to Restore Core Strength and Heal Diastasis Recti

Hey MAMAS! Coming in hot with a few great core restoring exercises to add to your tool belts!

Posted byMove With TrueloveSeptember 1, 2019August 21, 2019Posted inCrunchy-ish Wellness, Motherhood, Pelvic Floor and CoreTags:diastasis recti, DR workout, fit mom, fitness, mama, mom fitness, mom workouts, postpartum, postpartum workoutLeave a comment on Postpartum Exercises to Restore Core Strength and Heal Diastasis Recti

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