Hey sister, back again to share some insights on a topic that’s close to my heart – fitness and wellness. Today, I want to dive deep into the world of amino acids, particularly Kion Aminos, and how they’ve become a game-changer in my wellness tool belt, even during my pregnancy. First things first, let’s breakContinueContinue reading “The Power of Amino Acids: Energy, recovery, and maintaining muscle with Kion Aminos”
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Liquid Gold…Colostrum for Grown ups? Here’s why I am hooked.
Colostrum, the “liquid gold” that kickstarts life for newborns, isn’t just a gift for babies. It’s a true marvel of nature with an abundance of benefits for grown-ups too! In this blog post, we’re going to dive into the extraordinary advantages that colostrum brings to the table, backed by scientific studies. And, of course, we’llContinueContinue reading “Liquid Gold…Colostrum for Grown ups? Here’s why I am hooked.”