Hey sister! Let’s chat swollen legs and varicose veins during pregnancy. Im going to break down why this swelling can happen and also a few tips to manage the symptoms! Why does this happen 1. **Increased Blood Volume**: During pregnancy, your body produces more blood to support the needs of the growing fetus. This extraContinueContinue reading “Varicose Veins & swollen legs during pregnancy tips”
Category Archives: Motherhood
Jumping Rope While Pregnant: is is it safe for me?
Hey sister! As a prenatal and postpartum exercise specialist and a soon-to-be mom of 3, I’ve been asked countless times about my thoughts on jumping rope while pregnant. The answer is MAYBE! So, let’s lace up those shoes and jump right in to figure out if jump rope is a good idea for you! FirstContinueContinue reading “Jumping Rope While Pregnant: is is it safe for me?”
My first year homeschooling: Choosing to Charter Homeschool vs Home Based Homeschool in California for Kindergarten
I actually recorded an entire podcast episode discussing everything in this blog post about how and why we are choosing to homeschool. This is our first year doing it so I’m definitely no expert! But this is some of what I’ve learned so far 🙂 -since we live in California right now I started lookingContinueContinue reading “My first year homeschooling: Choosing to Charter Homeschool vs Home Based Homeschool in California for Kindergarten”