Lets Talk Incontinence // Leaking a little Postpartum

It is World Continence Week! Peeing a little when you sneeze or cough or laugh too hard after you have your baby may seem like it is just what happens postpartum. The price of motherhood. Maybe your mother rubs you back or shrugs it off, like oh honey I’ve been peeing my pants for 30ContinueContinue reading “Lets Talk Incontinence // Leaking a little Postpartum”

When “Keep doing what you were doing before you got pregnant” doesn’t make sense

This is said with good intention and most of the time makes sense. But here are some examples of when “just keep doing what you did before you got pregnant” does not make sense, in terms of being active or not. ⭐️Don’t @ me, I do know there are complete contradictions that prevent a mamaContinueContinue reading “When “Keep doing what you were doing before you got pregnant” doesn’t make sense”