It is a question I have gotten a lot since the launch of my program MomCORE and new app platform! I am going to run through the major differences between the MomCORE program & app versus other postpartum core and pelvic floor programs on the market. 1. Inclusive & accessible pricing I wanted to makeContinue reading “What makes the MomCORE program & app different from other postpartum recovery programs”
Tag Archives: mom life
Our Trip to Branson, Missouri: With 3 year old & 1 Year old!
We have been going to Branson every year, for our anniversary, basically since 2019! But I have to say that this year really takes the cake in terms of things we did and where we stayed. So I’ll be using this post to tell you all about our favorite things we did with the kids,Continue reading “Our Trip to Branson, Missouri: With 3 year old & 1 Year old!”
Lets Talk Incontinence // Leaking a little Postpartum
It is World Continence Week! Peeing a little when you sneeze or cough or laugh too hard after you have your baby may seem like it is just what happens postpartum. The price of motherhood. Maybe your mother rubs you back or shrugs it off, like oh honey I’ve been peeing my pants for 30Continue reading “Lets Talk Incontinence // Leaking a little Postpartum”