urinary incontinence – Move With Truelove

Why am I peeing my pants!

This post could be a novel!

I’m going to break down the possible reasons you are experiencing urinary incontinence, some will be more obvious than others. Remember to take this post with a grain of salt because every woman is different and leaking can happen for a-lot of reasons, which it’s why one on one coaching can be incredibly helpful when trying to get to the root cause of this symptom.

If you are experiencing leaking and want to address it, I would love to see you in my MomCORE Program inside my app!

Lets Talk Incontinence // Leaking a little Postpartum

It is World Continence Week! Peeing a little when you sneeze or cough or laugh too hard after you have your baby may seem like it is just what happens postpartum. The price of motherhood. Maybe your mother rubs you back or shrugs it off, like oh honey I’ve been peeing my pants for 30ContinueContinue reading “Lets Talk Incontinence // Leaking a little Postpartum”