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Tag: workouts

Body Weight- Lower Body Workout

July 11, 2019July 4, 2019Leave a comment

Girls!!IMG_6594

I have an awesome lower body workout for you! You don’t need any weights, just grab your mat and some water and lets get it done!

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Full Body Dumbbell Only Workout

July 5, 2019October 13, 2019Leave a comment

IMG_6783.JPG

Hey Babes!

If you are needing a quick effective full body workout I totally have one for you! This one was killer and targets everything in the body! You are going to feel this one! So grab some dumbbells and lets kill it!

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