Lets Talk Incontinence // Leaking a little Postpartum

It is World Continence Week! Peeing a little when you sneeze or cough or laugh too hard after you have your baby may seem like it is just what happens postpartum. The price of motherhood. Maybe your mother rubs you back or shrugs it off, like oh honey I’ve been peeing my pants for 30ContinueContinue reading “Lets Talk Incontinence // Leaking a little Postpartum”

Intention & Goal Setting // Tips & Sharing My Own

How do you get ahead of your health and fitness this year? How do you finally make that commitment to yourself, that you actually keep this time?  YOU GET STARTED! It starts with one good choice, then another, then another and another. And you keep repeating your good choices until they become second nature.  ItContinueContinue reading “Intention & Goal Setting // Tips & Sharing My Own”

21 TARGET Gifts for Her under $37

Rounding up my Target gifts for her under $37!! I couldn’t even believe everything on this list was under 40 bucks! Something for every woman on your list without breaking the bank! So many of these gifts would be perfect for a gift exchange or someone who you don’t know their sizes. Is this myContinueContinue reading “21 TARGET Gifts for Her under $37”