As a 2 time c-section mama going into my 3rd c-section I wanted to do a round up of questions I am asking my OB this time around. A lot of these questions I didn’t even realize were options for me as a c-section mom. I wish I would have known these going into myContinueContinue reading “Questions to ask your OB before your planned c-section”
Tag Archives: postpartum
Varicose Veins & swollen legs during pregnancy tips
Hey sister! Let’s chat swollen legs and varicose veins during pregnancy. Im going to break down why this swelling can happen and also a few tips to manage the symptoms! Why does this happen 1. **Increased Blood Volume**: During pregnancy, your body produces more blood to support the needs of the growing fetus. This extraContinueContinue reading “Varicose Veins & swollen legs during pregnancy tips”
What your flat butt means
Wondering where your booty went after delivering your baby! let’s talk about it. During pregnancy, alot of us get stuck in a “waddle” with our toes out, leaning back with a clenched Booty. Then we kinda hang out in this pregnancy posture post delivery due to weaken abdominals, pelvic floor and positions we tend toContinueContinue reading “What your flat butt means”