It is a question I have gotten a lot since the launch of my program MomCORE and new app platform! I am going to run through the major differences between the MomCORE program & app versus other postpartum core and pelvic floor programs on the market. 1. Inclusive & accessible pricing I wanted to makeContinueContinue reading “What makes the MomCORE program & app different from other postpartum recovery programs”
Tag Archives: motherhood
Why didn’t you do a VBAC
Where are my C-section mamas at‼️➡️😵💫Based on a real DM sent to my inbox.I’ve gotten hundreds of dms asking why I didn’t do a vbac. 😑There is a lot of chatter on socials about how unnecessary csections are, especially during #csectionawarenessmonth … how they are pushed on moms, how they could successfully do a vbac,ContinueContinue reading “Why didn’t you do a VBAC”
Lets Talk Incontinence // Leaking a little Postpartum
It is World Continence Week! Peeing a little when you sneeze or cough or laugh too hard after you have your baby may seem like it is just what happens postpartum. The price of motherhood. Maybe your mother rubs you back or shrugs it off, like oh honey I’ve been peeing my pants for 30ContinueContinue reading “Lets Talk Incontinence // Leaking a little Postpartum”