Hey MAMAS! Coming in hot with a few great core restoring exercises to add to your tool belts!
Tag Archives: mama
What the heck is a MILK BLEB/ Milk Blister? Oh Mama Let Me Tell You
✨FULL DISCLOSURE✨ this is going to be TMI for anyone who isn’t currently breastfeeding or a pumping mom, or mama to-be. I honestly wish I would have known about this before it actually happened to me so I wouldn’t have been in pain for so long.